Cognitive-behavior treatment of insomnia
نویسندگان
چکیده
منابع مشابه
Impact of comorbid anxiety and depressive disorders on treatment response to cognitive behavior therapy for insomnia.
OBJECTIVE To evaluate the impact of comorbid anxiety or depressive disorders on treatment response to cognitive-behavior therapy (CBT) for insomnia, behavior therapy (BT), or cognitive therapy (CT). METHOD Participants were 188 adults (117 women; Mage = 47.4 years) with chronic insomnia, including 45 also presenting a comorbid anxiety or mild to moderate depressive disorder. They were randomi...
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This treatment-development study is a Stage I evaluation of an intervention that combines mindfulness meditation with cognitive-behavior therapy for insomnia (CBT-I). Thirty adults who met research diagnostic criteria for Psychophysiological Insomnia (Edinger et al., 2004) participated in a 6-week, multi-component group intervention using mindfulness meditation, sleep restriction, stimulus cont...
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Insomnia is a pervasive condition with various causes, manifestations, and health consequences. Regardless of the initial cause or event that precipitates insomnia, it is perpetuated into a chronic condition through learned behaviors and cognitions that foster sleeplessness. This article reviews the rationale and objectives of cognitive-behavioral therapy (CBT), a safe and effective treatment f...
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Copyright: © 2012 Baglioni C, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. The International Classification of Sleep Disorders (ICSD-2) [1] defines insomnia as a difficulty in initiating/maintaining ...
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The frequency of poor sleep increases with age. Yet, not all poor sleepers complain of insomnia. Our Cognitive Model of Insomnia predicts that sleep complaints in poor sleepers are a function of negative thinking during nocturnal wakefulness. To test the Model, we examined thoughts of two large samples of older individuals. Results support the model: negative thoughts were closely related to po...
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ژورنال
عنوان ژورنال: Engrami
سال: 2014
ISSN: 0351-2665
DOI: 10.5937/engrami1402051l